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What are the symptoms of a vitamin deficiency?

What are the symptoms of a vitamin deficiency?

Symptoms include the following: 1 Fatigue 2 Joint pain and swelling 3 Bruising or bleeding easily 4 Hair or tooth loss More …

How to know if you have vitamin D deficiency?

10 Vitamin D Deficiency Symptoms You Can Identify 1 Feeling Tired or Sleepy. 2 Getting Sick Often. 3 Intestinal Issues. 4 Back Pain. 5 Tooth Decay. 6 Hair Loss. 7 Chronic Muscle Pain. 8 Low Mood. 9 Slow Wound Healing. 10 Headaches.

What are the symptoms of a vitamin B7 deficiency?

Biotin, also known as vitamin B7, helps the body convert food into energy. A deficiency in biotin is very rare, but when it occurs, brittle, thinning, or splitting hair and nails are some of the most noticeable symptoms. Other symptoms of biotin deficiency include chronic fatigue, muscle pain, cramps,…

What are the symptoms of a vitamin E deficiency?

Importance & Benefits of Vitamin A. Severe vitamin E deficiency is rare. Vitamin deficiency symptoms may include :: loss of appetite; nausea; anemia due to loss of red blood cells; weak immune system; eye problems such as cataracts or degeneration of the retina; angina (severe chest pains) in males; weakness in muscles and limbs,…

What is an early symptom of vitamin A deficiency?

Some of the most important symptoms of vitamin A deficiency are: (1) Changes in the eye. The early symptoms start with itching, burning and inflammation of eyelids followed by various eye condi­tions.

What are the earliest signs of vitamin A deficiency?

Signs and symptoms of vitamin deficiency anemia include: Fatigue . Shortness of breath. Dizziness. Pale or yellowish skin. Irregular heartbeats. Weight loss. Numbness or tingling in your hands and feet.

What are the symptoms and causes of deficiency of vitamins?

Vitamin deficiency anemia Overview. Vitamin deficiency anemia is a lack of healthy red blood cells caused when you have lower than normal amounts of certain vitamins. Symptoms. Vitamin deficiency usually develops slowly over several months to years. Causes. Risk factors. Complications. Prevention.

Is bad breath a sign of vitamin deficiency?

Revealed: How your bad breath, low sex drive and headaches could be a sign of a vitamin deficiency (and what to eat to combat them) Other issues which could point to a poor diet include thinning hair, white spots on your nails and dandruff.