What health status is 21 BMI?

What health status is 21 BMI?

How is BMI interpreted for adults?

BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal or Healthy Weight
25.0 – 29.9 Overweight
30.0 and Above Obese

Is a BMI of 21 too high?

Normal weight is a BMI of 18.5 to 24.9. A BMI of 25 to 29.9 is considered overweight and a BMI of more than 30 is considered obese. A BMI of less than 18.5 is underweight. The researchers analyzed 3.6 million adults and found that a BMI of 21 to 25 is associated with the lowest risk of morbidity.

What’s the average BMI for women in South Africa?

In contrast, the average BMI of South African women is extremely high at 28.2, a figure that positions it in the world’s top 20 highest BMI averages. As the BMI statistics show, obesity is a major problem amongst South African women. According to World Obesity]

Which is the best BMI Calculator for adults?

This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.

What are the Obesity trends in South Africa?

Among subjects with baseline BMI lower than 25 kg/m 2, rates of changes were higher in rural than urban areas, and inversely related to the frequency of physical exercise. A strong positive trend in BMI remains in South Africa and obesity prevalence is likely to increase.

What should my BMI be for an Asian American?

*Testing for diabetes should be considered for all Asian American adults who present with a BMI of ≥ 23 kg/m². Sometimes even when your BMI is within healthy range, having too much fat around the abdomen (apple-shaped body) will still put you at risk for heart disease and diabetes. Below are the target goals for waist circumference measurements.

How to calculate your BMI in South Africa?

In South Africa, we use the metric system (kg and cm). Enter your age (years). Select your gender. Enter your height in centimetres (cm). 1 metre = 100 centimetres so if you are 1.53m then you will be 153cm. Enter your weight in kilograms (kg). The ideal BMI should between 20 and 25.

This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.

Is it normal to have a body mass index of 21.9?

Your body weight compared to your height is normal. Your “Body Mass Index” is normal which means you have an ideal body weight and lowest risk for illnesses. However, it may be a good idea to check your waist circumference and maintain it within the recommended limits. People whose BMI is 21.9 possess the ideal amount of body weight.

Is it good to have a BMI of 21.9?

However, it may be a good idea to check your waist circumference and maintain it within the recommended limits. People whose BMI is 21.9 possess the ideal amount of body weight. You are healthy weight for your height.